Trinady Brown
As a Certified Nutrition Consultant and Fitness Trainer, Trinady offers personalized nutrition plans, guidance, and support to help you achieve sustainable weight loss and meet your body composition goals. Her approach focuses on healing with nutrition from the inside out, guiding you towards optimal health in a safe, judgment-free space. With a simplified, step-by-step approach, Trinady will help you regain confidence in your relationship with food and learn to nourish your body in a way that keeps you energized all day long. From the basics of learning what to eat for health to creating tailored nutrition plans, Trinady makes the journey both enjoyable and effective.
My Story
Trinady is a dedicated mom of two, born and raised in Summerside, with a passion for health and wellness. Constantly researching to stay current on the latest nutrition and health information, she believes that taking care of our bodies is essential to a happy and fulfilling life. Trinady is excited to share her knowledge and experience with others who share this belief. In her free time, she enjoys fitness classes, biking, playing volleyball, and creating new meals. A lover of all living things, Trinady has a fascination with the human body and all it does for us.