About Us

Welcome to The Wellness Spot, where our team of experienced interdisciplinary practitioners use evidence-based practices to help you reach your health goals. We believe in treating the whole person, not just the symptoms, and are dedicated to finding the root cause of any health issues you may be experiencing. Learn more about our team below.

Meet The Team

Dr. Audrey Grady

Founder

Naturopathic Doctor

Chelsea Hardy

Patient Care Coordinator

Kaitlin Dillon

Licensed Acupuncturist offering cupping, guasha, electro acupuncture and ear seeds into treatments.

Trinady Richard

Certified Nutrition Consultant & Fitness Trainer

Sarah Oliver

Physiotherapist with additional training in pelvic floor health (urinary incontinence).

Rachelle Gallant

Registered Massage Therapist offering a wide range of treatments, including deep tissue, cupping, Swedish, TMJ, and prenatal massages.

Tammy Hill-Worth

Certified Practitioner in Emotion Code, Body Code, Belief Code, and Global Energy Method.

Our Story

Welcome to The Wellness Spot, your one-stop-shop for holistic wellness located in the heart of downtown. Our founder, Dr. Grady, established this clinic with the aim of creating a warm and welcoming environment to provide accessible alternative health care services. Here, we offer a wide range of treatments and therapies to help you achieve your optimal balance of mind, body, and spirit. With a focus on evidence-based modalities, our practitioner team is here to help you on your own unique journey towards true health and wellness.